Yoga Inversions Workshop
‘Get a Fresh Perspective on Life – Upside Down’
Saturday September 7th @ 2pm - 4pm
Join Kay Ashwood one of our most experienced teachers as we explore and enjoy the wonderful benefits of Inversions (Inverted Asana)
Turning upside down is something that children love to do. It excites them, makes them energetic, playful, happy and fearless.
The same benefits apply to you when you practice an inversion.
Want this in your life again?
In this supportive and fun environment we will safely and creatively use yoga props, giggles and trust to ensure everybody can have a go, allow all to enjoy a variety of inversions at their own level of ability.
Our aim will to be feeling refreshed and revitalised by the end of the workshop. Enjoying a boost of positive energy, better mood, increased concentration and self confidence (whilst keeping the ego in check).
Come hang out with us upside down!!
Enroll now, limited places!